Participants must have good fitness, balance and coordination. A regular training programme must be followed for many months to achieve the level of fitness required. We suggest a programme tailored to mountaineering such as those from the Uphill Athlete.
Cut your mountaineering teeth on the course that teaches big mountain skills in the home of big mountains— the Himalaya. Developed and led by our experienced IFMGA Mountain Guides, our Himalayan Climbing Course provides you with both a solid foundation in high altitude mountaineering and your first 6,000m summit!
Learn high-altitude mountaineering skills from our experienced Himalayan mountain guides and how to look after yourself properly in this stunning, yet high consequence environment. Our Himalayan Climbing Course will help you on the pathway to becoming a mountaineer by introducing skills then immediately putting them into practice on climbs of increasing difficulty and elevation.
At the completion of the skills development phase, the course culminates in an ascent of Lobuche East at 6,119m/20,075ft. In addition to actual climbing skills and mountain movement, you will develop your self-awareness and you can utilise the learning to springboard your high-altitude climbing career on an uphill trajectory!
- Focus on the skills for climbing at altitude
- Learn from the best in our Himalayan Climbing School
- Option to add on Island Peak ascent
Climbing Ability
Climbing Ability
Beginner
Elevation
Elevation
6,119m/20,075ft
Duration
Duration
26 or 32 days
Location
Location
Nepal
Arrive in Kathmandu, team meet and greet and welcome meal
Introduction to Course—overview of program, lectures on expedition planning and processes, introduction to altitude illnesses and evacuation procedures |
Gear checks and trip preparation |
Fly to Lukla 2,860m/9,383ft, trek to Phakding 2,610m/8,563ft. Expedition medicine lecture |
Trek to Namche Bazaar 3,440m/11,286ft. Meteorology lesson
Climb Khunde Peak 4,200m/13,779ft |
Training day—introductory rope skills, anchors, belaying, rappelling, prussiking. Overnight in Khumjung |
Rock climbing/training around Khumjung 3780m/12402ft, overnight in Khumjung
Trek to Phortse 3,950m/12,959ft via the Mong La Pass 3,970m/13,025ft. Visit Khumbu Climbing Centre
Phortse to Pheriche 4,270m/14,009ft. High altitude medicine lecture
Pheriche rest and acclimatisation day. Avalanche safety training |
Pheriche to Dzongla 4830m/15,846ft
Rest and training day
Dzongla to Cho La 5,420m/17,782 ft. Snow camping skills
Training day—glacier travel, crevasse rescue, snow and ice techniques |
Trek to Lobuche Base Camp 4,800m/15,750ft |
Training day—alpine rock climbing techniques
Training day—rope work training, fixed ropes, ascending and descending, ladder training, rope rescue techniques
Climb to High Camp on Lobuche East 5,400m/17,720ft |
Summit Bid on Lobuche East 6,119m/20,075ft, return to Base Camp
Lobuche Base Camp to Pangboche 3,985m/13,074ft
* Island Peak add-on commences—see second Itineraries tab
Pangboche to Namche Bazaar
Namche Bazaar to Lukla |
Contingency day
Fly Lukla to Kathmandu
Trip ends, depart from Kathmandu
Departures and Pricing
Add on your Island Peak climb in the booking form
PREPARE
Previous snowcraft or rock climbing are not necessary, as these skills will be taught on the course.
No prior altitude experience required.
Adventure Consultants is renowned for the quality of its service and strategy applied to high altitude expedition climbing and instruction courses. Our reputation is attributed to meticulous planning and experienced logistics coordination. We have a philosophy of investing in every trip to offer our climbers the best possible chance of success.
Our courses have been designed by Guy Cotter who has been climbing for over 45 years. Additional to his extensive record in New Zealand, his career has includes over 40 high altitude expeditions and polar journeys, including several ascents of Mount Everest and other 8,000m peaks.
As an IFMGA Guide since 1991, Guy Cotter recognises the need for people to learn about ‘climbing’, and not just being taught the technical skills in isolation. This is not an easy task and cannot be achieved without experienced and highly skilled guides with good instructional skills. The guides and Sherpa staff at Adventure Consultants are recognised as amongst the best in the industry with the ability to help you get the most from your time with us.
The main points of difference on an Adventure Consultants Course are:
- More time to gain experience while practicing skills
- Highly experienced expedition guides and Sherpa instructing
- Gain valuable experience at altitude while learning essential expedition skills
Make the most of your acclimatisation with an additional ascent of Island Peak, an ideal challenging progression from Lobuche East. Easily climbed in a short six day itinerary following your Himalayan Climbing Course.
The price of your trip includes the following:
- Professional, qualified guides
- Experienced Sherpa team
- Helicopter flights Kathmandu-Lukla and return
- Excellent food and catering
- Expert logistics
- Regular dispatches for families and friends to follow your expedition
- Comprehensive support from our New Zealand office team.